HI, I'M
ERINN

Based in Peterborough, ON
Offers online therapy through video and audio

With a background in high-performance athletics, I have a strong appreciation for health-focused living and the benefits that such practices can bring to individuals both physically and emotionally.

 

I have also had a number of close people in my life who have been faced with significant changes to their health, and understand the impact that these challenges can have on not only the individual but also their surrounding loved ones.

 

My approach to therapy centers around the cultivation of a safe and non-judgmental space that supports healing and promotes meaningful and fulfilling living.

 

I completed Bachelors degrees in Child, Youth, and Family Studies (BASc), as well as Education (BEd), before obtaining my Master’s of Arts in Counselling Psychology (MACP). I have worked with individuals of varying cognitive and physical abilities across a number of environments including school classrooms, ASD services, and university counselling.

 

I am committed to life-long learning and continue to complete additional training in different therapeutic models and approaches (ex: ACT, CBT, MI). I aim to provide support that is not only empirically informed but also tailored to each individual.

I provide confidential and secure support via video and/or telephone. I believe in the importance of removing barriers and offering support that is comfortable, convenient, and accessible. 

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SPECIALTIES

 

  • Coping with stress, anxiety, low mood, and depression

  • Processing and healing grief and loss (ex: life, relationship, goal)

  • Adapting to illness or disability 

  • Increasing positive and effective communication 

  • Making healthy lifestyle choices and increasing mental wellness 

  • Increasing mental and emotional awareness and understanding

  • Developing goals and discovering values

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ERINN IS CURRENTLY  ON LEAVE. 

If you have any questions about working with us, or would like to work with Erinn in the future, please reach out to us via email and we'll help you with the accommodations you need.