Meet Erinn

 

With a background in high-performance athletics, I have a strong appreciation for health-focused living and the benefits that such practices can bring to individuals both physically and emotionally. I have also had a number of close people in my life who have been faced with significant changes to their health, and understand the impact that these challenges can have on not only on the individual, but also their surrounding loved ones. My approach to therapy centers around the cultivation of a safe and non-judgmental space that supports healing and promotes meaningful and fulfilling living.

 

I completed Bachelors degrees in Child, Youth, and Family Studies (BASc), as well as Education (BEd), before obtaining my Master’s of Arts in Counselling Psychology (MACP). I have worked with individuals of varying cognitive and physical abilities across a number of environments including school classrooms, ASD services, and university counselling. I am committed to life-long-learning and continue to complete additional training in different therapeutic models and approaches (ex: ACT, CBT, MI). I aim to provide support that is not only empirically informed but also tailored to each individual.

I provide confidential and secure support via video and/or telephone. I believe in the importance of removing barriers and offering support that is comfortable, convenient, and accessible. 

  • Provides online and secure video and phone therapy to anyone in Canada.

  • Based in Whitby - Durham Region.

  • Provides insurance coverage receipts to Ontario residents.

  • Coping with stress, anxiety, low mood, and depression

  • Processing and healing grief and loss (ex: life, relationship, goal)

  • Adapting to illness or disability 

  • Increasing positive and effective communication 

  • Making healthy lifestyle choices and increasing mental wellness 

  • Increasing mental and emotional awareness and understanding

  • Developing goals and discovering values

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About

Health Counselling is a modern private practice. Everyone is welcome here. We offer health-focused, medically informed counselling and psychotherapy. 

 

We work at your pace to address challenging thoughts, feelings or actions that are getting in the way of healing, growing or feeling satisfied with your life. 

 

We specialize in therapy for people who struggle with any aspect of their health, whether mental, physical, emotional.

 

We also specialize in therapy for people who are navigating the social or psychological aspects of illness or changes in ability.

 

Based in Sarnia and Whitby, we support you in making long-lasting changes toward a healthier, more peaceful and meaningful life. 

 

Serving you in-office in Sarnia, Ontario and via telephone and secure video in Whitby, Ontario and across Canada.