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We offer free 15-minute consultations with a counsellor via phone or secure video online. Book a free consultation to learn how to get started or to ask questions. Book online or email or by phone (226) 349-7937.

Remote services via online video or telephone.

Individual counselling in-person.

Child, family and couples counselling either remote or in-person.

E-Therapy and Support Sessions via  SMS.

Year-round, outdoor and in-nature sessions.

Insurance and Coverage

Most insurance companies provide coverage for our services. We will be happy to provide you with our registration numbers if that will assist you. Your coverage of our services will depend on your specific package and the psychological services that are included.

We are registered with Future Black Female, Non-Insured Health Benefits (NIHB) Program,  Victim Services in Peterborough and Sarnia, and Children's Aid Society. Please let us know if you have any questions about your eligibility for these programs. 


Our fee is $170 ($150.35 plus HST) for a traditional, 50-minute session.

We offer half-sessions (25 minutes) to returning clients for $105 ($92.93 plus HST).

E-Therapy via SMS is another accessible option. We offer weekly subscriptions for $106 ($93.81 plus HST).

The Offices

The head office space address is 162 Cromwell Street, Sarnia, Ontario, N7T 5T9. (Please note that we have an alternative mailing address.)  Our offices are welcoming, comfortable, modern and zen. There's lots of natural light and privacy.


To see photos of our office space, visit our in-person services page, or check out our Instagram @healthcounsellingandtherapy.

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